Flow and Flourish Yoga at Stockton

Aligning movement with the breath, Tracy takes you through a workout for the mind and body, leaving you refreshed and energised on all levels.

Learn how to stay present, cultivate inner peace and improve flexibility and balance.

Come and join her on the mat to flow and flourish. 

There are 2 groups at Elmwood Community Centre.

Wednesday classes are held in Room 3 and Thursday classses are held in the Main Hall. 

Contact details

flowandflourishheals@gmail.com
https://flowandflourish.uk/

Cost

Classes are booked in 6 week blocks for £40.