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Red Balloons

Red Balloons aim to offer a safe place for those with mental health illnesses, those who care for those with mental health illnesses and anyone who is interested in improving their general wellbeing, through the power of physical activity, better nutritional knowledge and a helthier overall lifestyle.

We offer you an opportunity to discuss any concerns or worries, set personal goals in which we will work with you towards achieveing, as well as offering support and information using our own lived experience.

We are dedicated to helping the people of Teesside, and further afield, lead healthier and happier lives.


For further information about Red Balloons, find meeting points for runs, and to read our blogs, please visit our website.

Who to contact

Contact Name
Claire Coulthard
Contact Position
Group Facilitator
Red Balloons

Where to go

St Bede's Catholic Academy
33, Whitton Road
TS19 7EE

Please wait in Reception


Other Details


Table of costs
Table of costs
AmountCost Type


Referral required
Referral Details

We offer a variety of support, including potential 1:1 opportunities and online. Please follow us on social media to become part of our online community.


Other notes

We will be looking to expand and offer more group sessions in the near future, across the Tees Valley area, along with different days and times, in order to support as many people as needed.

We are available for local events to help spread the word of what we can offer. We are also open to do talks and sessions within workplaces and organistions, as well as work alongside fellow community groups, in order to assist with mental and physical wellbeing. 


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