Every Mind Matters - NHS

Every Mind Matters is here to help you manage and maintain your mental health, as good mental health makes such a difference.

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life, it will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You will also learn about what you can do to help others.

The information and support that we offer includes: