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NHS - One You

One You is a ground-breaking new campaign to help the nation’s adults, especially those between the ages of 40-60 years old, avoid future diseases caused by modern day lifestyles.

Everyday habits and behaviours - such as eating too much unhealthy food, drinking more alcohol than is recommended, continuing to smoke and not being active enough – are responsible for around 40% of all deaths in England and cost the NHS more than £11 billion a year.

One You is here to help you make simple changes which can double your chances of being healthy at 70 and beyond.

For further information, and to access our free, online quiz, please visit our website.

Who to contact

Contact Name
NHS One You
NHS - One You

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