Mind - Coping with Loneliness

Feeling lonely isn’t in itself a mental health problem, but the two are strongly linked. Having a mental health problem can increase your chance of feeling lonely.

Loneliness has many different causes, which vary from person to person. We don’t always understand what it is about an experience that makes us feel lonely.

Mind offer a huge range of information about loneliness and tips on how to manage it, you will also find useful links to organisations that you can talk to on the Loneliness pages on Mind's website.