Skip to main content Quick Exit


WeHeartCBT is a collection of resources aimed at helping children and young people who are struggling with anxiety and/or low mood. Resources are based on Cognitive Behavioural Therapy (CBT) and are for mental health professionals, schools, parents and families.

Our downloadable resources are a range factsheets to help address:

  • Anxiety, Panic and Worry
  • Low Mood
  • Obsessive Compulsive Disorder - OCD
  • Stress
  • Unhelpful Thinking Habits

Please visit the WeHeartCBT website for more information.

Who to contact

Contact Name

Is this information correct?

Save to Shortlist SMS
Back to top