Skip to main content Quick Exit

AMALAwellness - Gentle Exercise in Teesside

AMALAwellness runs classes in local community centres, church halls and studios throughout Teesside. We specialise in providing gentle exercise that greatly improves the quality of life of older adults and those with limited mobility.

The classes we offer include:

  • Yoga & Meditation classes
  • Tai Chi
  • Keeping Moving Teesside - Chair based Yoga and exercise
  • Social prescribing and funded classes

 

Please visit the AMALAwellness website for more information.

Who to contact

Contact Name
Aimee Bell
Contact Position
Class Leader & Director
Telephone
07774600440
E-mail
info@amalateesside.com
Website
AMALAwellness

Is this information correct?

Save to Shortlist SMS
Back to top