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Active for Life (Exercise) at Sundell Court Sheltered Housing

Residents meet weekly for a programme of exercises held in the community room of Sundell Court. This group has progressed from entirely chair based exercises to a mixture of chair and standing aerobics under a qualified instructor, increasing their mobility and helping to prevent falls. They also enjoy indoor skittles and other activities from time to time.

It is a lively group and meetings are sociable. We welcome new members who can come along to try the service with no obligation. They do not have to be residents of the complex. Occasional trips are organised, with opportunities to meet other groups.

Who to contact

Telephone
0808 102 4070
Website
www.anchor.org.uk/.../sundell-court-stockton-tees

Where to go

Name
Sundell Court Sheltered Housing
Address
Elsdon Street
Stockton-on-Tees
Postcode
TS18 4BE

Time / Date Details

When is it on
11:00 - 12:00 every week

Other Details

Costs

Details
null

Availability

Age Ranges
<p>From 50 years</p>

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