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Zumba Gold - Young At Heart ULO

Young At Heart is a friendship group for people with dementia and their carers to attend together.

Our Zumba Gold is a moderate intensity dance-based exercise and active living class designed for older people. Zumba Gold can help with mobility, balance, coordination and confidence. You can join us every Friday at 10.30am, at The Institute on Grays Road, Stockton-on-Tees.

Places are strictly limited. Please call Alison Watson-Shields on 07590535448 to book your place.

Who to contact

Contact Name
Alison Watson-Shields
Contact Position
Facilitator
Telephone
07590535448
E-mail
awatson@handinhandcare.co.uk
Website
Hand in Hand Activities

Where to go

Address
The Institue
Grays Road
Stockton-on-tees
Postcode
TS18 4LN
Notes

Directly opposite the Lustrum Vale / memory clinic site

Time / Date Details

When is it on
Fridays, starting at 10.30am
Time of day
Morning

Other Details

Costs

Details
£5.00 per session.

Availability

Referral required
No
Referral Details

We welcome carers independent of the person with the memory problems/dementia. So, if you feel that you would benefit from a peer support group ran by other carers please do come along, regardless of whether the person with the memory problem attends.

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